Congratulations to the individuals listed below who dedicated themselves to over 100 hours of study, completed set homework assignments to a high standard, documented the development and maintenance of their meditation and mindfulness practices and completed final projects which included practical teaching.
Caryle Hanna, Chillax Kids, Ore Village, Hastings, East Sussex, United Kingdom.
Chillax Kids Facebook page.
Caryle’s sessions will benefit all children but will be extra beneficial for those dealing with anxiety, stress, low self-esteem, exam pressure, ADHD and more.
Roxanne McGimpsey, The Joy Emporium, Milton Keynes,United Kingdom.
Mobile 07795 168 954
Email – Roxanne.Mcgimpsey82@gmail.com
I am a children’s meditation and mindful living facilitator based in Milton Keynes and offer small group as well as one to one sessions for children between the ages of 8 and 18. My passion is to teach these age groups the important life skill of meditation and how to live mindfully in order to help them combat stress caused by exam pressure, life changing events and bullying. I am particularly interested in teaching children about the power behind practicing positive affirmations and daily gratitude.
Susan Landsberg, Serenity – mindful meditation for children, Cape Town.
Email – Susan.firstname.lastname@example.org
Serenity Facebook page
I have a calm and peaceful studio in Constantia, Cape Town offering private small classes for ages 4-8, 9-12 yrs and teens based on demand. Classes will also be offered at schools. Classes are approx 45 minutes each. Themes include self love, compassion, gratitude, anger and stress management. Each class offers mindful movement, breathing techniques, guided visualization and a creative activity.
Caryn Lustig, Go With The Flow Family Yoga, Faerie Glen, Pretoria.
I specialise in teaching yoga, meditation and mindfulness children and teenagers, as well as offer children’s and adult yoga classes.
Go with the flow family yoga website
Go with the flow family yoga Facebook page
Specialising in teaching mindfulness to children age 4 – 7 yrs.
I am a children’s meditation facilitator based in Rondebosch, Cape Town. I teach at preschools and Grade Rs in the mornings and have classes at my home in the afternoons. I keep the classes small (max 8). Each term has a theme and the weekly classes are structured around the theme. I incorporate a mix of the following into each class: breathing exercises, mindful movement (including singing and action games), artwork, mindful sensory exercises, affirmations and guided visualisations. I am passionate about helping young children better recognise and regulate their emotions, instead of simply being consumed by them. By practising Mindfulness regularly, these children are able to respond more consciously and calmly to challenging situations. I also value the importance of affirmations and use them in every class to help these young children develop a positive self-image as they start to find their place in this world.
Anja Neugebauer, Blissful Kids, Cape Town.
Specialising in teaching creative yoga and mindfulness to children aged 4 – 12 yrs.
Blissful Kids Facebook page
Marjolein Tickner, Time Out Yoga for Children, Cape Town.
Specialising in teaching yoga and meditation to children aged 4 – 12 yrs.
Time Out Yoga for Children Facebook page
Suzi Seha, Lotus Kids Yoga for Children, Windhoek, Namibia.
Specialising in teaching yoga and meditation to children ages 4 – 12yrs.
Lotus Kids Yoga for children Facebook page