Online Courses

**Coming Soon on Udemy**

Transforming family life with mindfulness (available on 1st July 2018)
During this eight module online course I will share with you many useful, simple and practical mindfulness exercises for use in your own life, as well as show you how these exercises can be adapted and shared with your children and teens to make mindfulness fun, exciting and applicable to everyday family life.   As the course will be facilitated via an online learning platform you can enjoy learning in the comfort of your own home.  All you need is an internet connection.
Keep an eye on our Facebook page for discount vouchers to access the course on Udemy.

This free download will be available from mid June!

10 mindful moments for the whole family e-book

Read more…

Also available on Udemy this year…

Introduction to children’s meditation and mindfulness.
(available 1st September 2018).

Keep an eye on our Facebook page for discount vouchers to access the course on Udemy.

Inspired by the Chilled Out Child Meditation and Mindfulness mentored distance learning programme this introduction to meditation and mindfulness is packed full of useful information to help you share mindfulness with children in your life, at home, at school and in the community.


 

Disclaimer

Data Protection Policy