The individuals listed below may be running classes in your area.
The individuals listed below dedicated themselves to over 100 hours of study, homework assignments, documented and reflected on the development of their own meditation and mindfulness practice and completed a final project which included practical teaching to enable them to share multi-disciplinary approaches to holistic well-being and anxiety management with children and teenagers.
Nora Merkel, Peaceful Pebbles Mindfulness for Children, Amsterdam, Netherlands.
Peaceful Pebbles Facebook page
Peaceful Pebbles website
Meditation and mindfulness for children and families. The Peaceful Pebbles is a learning space where children and families come together to experience mindfulness, tuning into experiences with all their senses, and develop their own meditation practice.
Pippa Yarworth-Cleeton, Press Pause Yoga and Mindfulness, Bristol, United Kingdom.
Press Pause Yoga and Mindfulness website
Press Pause Yoga and Mindfulness Facebook page
Press pause offers a creative mix of yoga & mindfulness to children, young people, adults and families via family workshops, clubs and classes. Using arts, crafts and games, we get creative in our children’s yoga & mindfulness clubs. Read Pippa’s testimonial here.
Caryle Hanna, Chillax Kids, Ore Village, Hastings, East Sussex, United Kingdom.
Chillax Kids website
Chillax Kids Facebook page
Caryle’s sessions will benefit all children but will be extra beneficial for those dealing with anxiety, stress, low self-esteem, exam pressure, ADHD and more.
Roxanne McGimpsey, The Joy Emporium, Milton Keynes,United Kingdom.
Joy Emporium Facebook page
I am a children’s meditation and mindful living facilitator based in Milton Keynes and offer small group as well as one to one sessions for children between the ages of 8 and 18. I am particularly interested in teaching children about the power behind practicing positive affirmations and daily gratitude.
Susan Landsberg, Serenity – mindful meditation for children and iPlay Yoga, Cape Town.
Serenity Facebook page
I have a calm and peaceful studio in Constantia, Cape Town offering private small classes for ages 4-8, 9-12 yrs and teens based on demand. Classes will also be offered at schools. Each class offers mindful movement, breathing techniques, guided visualization and a creative activity. Read Susan’s testimonial here.
Caryn Lustig, Go With The Flow Family Yoga, Faerie Glen, Pretoria.
I specialise in teaching yoga, meditation and mindfulness children and teenagers, as well as offer children’s and adult yoga classes.
Go with the flow family yoga website
Go with the flow family yoga Facebook page
Specialising in teaching mindfulness to children age 4 – 7 yrs.
I am a children’s meditation facilitator based in Rondebosch, Cape Town. I teach at preschools and Grade Rs in the mornings and have classes at my home in the afternoons. I incorporate a mix of the following into each class: breathing exercises, mindful movement (including singing and action games), artwork, mindful sensory exercises, affirmations and guided visualisations.
Anja Neugebauer, Blissful Kids, Cape Town.
Specialising in teaching creative yoga and mindfulness to children aged 4 – 12 yrs.
Blissful Kids Facebook page
Marjolein Tickner, Time Out Yoga for Children, Cape Town.
Specialising in teaching yoga and meditation to children aged 4 – 12 yrs.
Time Out Yoga for Children Facebook page
Suzi Seha, Lotus Kids Yoga for Children, Windhoek, Namibia.
Specialising in teaching yoga and meditation to children ages 4 – 12yrs.
Lotus Kids Yoga for children Facebook page